Muay Thai is a combat sport from the martial arts of Thailand that uses various stand-up striking techniques. Muay Thai is referred to as the "Art of Eight Limbs" or the "Science of Eight Limbs", because it makes use of punches, kicks, elbows and knee strikes, thus using eight "points of contact. This physical and mental discipline of Muay Thai is proven to create good physical condition and mental toughness. Muay Thai will increase any martial artists/fighters efficiency in the cage, the ring or on the street.
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